Loneliness

This video is a guided journaling session that looks at what loneliness means, what creates the feeling of loneliness for you and how it affects you personally. For context, this video was originally recorded in May 2021 for a group of people who were attending my live journaling sessions.
 
This practice is designed to help you find your own answers to these questions. It also looks at how to overcome feelings of loneliness by working on yourself and addressing the issues that cause them.